EMPOWERED LIVING AND YOUR CRITICAL SELF

Empowered Living And Your Critical Self

Over the years I have come up with my 5 easy rules for eating healthy. Clean your pantry or fridge by tossing all chips, canned goods, instant noodles, cookies etc into the trash. WHO SAID 5 A DAY AND WHY DID THEY SAY IT?: Who said 5 a day?[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, redu

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Living With Diabetes On A Daily Basis

You have to be careful what you drink because it is easy to get carried away with beer sometimes, trust me I know. I am sure that you would have noticed that when the dog gets sick, it lies down to rest and looses appetite.[Body]Motivation is the external and internal aspects that could produce energy and desire to many individuals who are busy att

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Tips For Living Healthy Life With Diabetes

At this age I just have to work it into the daily routine naturally. If your frame of mind was crap all day, change it with your next thought. Your body needs enough proteins and eating food rich in proteins helps the body get what it needs.[Body]The most important facet of your life that you need to change as you move towards healthy living is to

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The Five Keys To Healthy Eating

It begins with a definite conscious commitment from you. At the end of the day, a weight loss plan still follows the same healthy principle: diet, exercise, and water. In every endeavor and interest you have to be motivated to reach your goal.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healt

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